How to Succeed in Tai Chi

By Yunrou Over the years, I have observed a few things about the difference between folks who succeed with tai chi (taiji) and the folks who…

Kung-Fu’s Dimensional Theories

By Arnaldo Ty Nuñez At some point in our sojourn in learning martial arts (武术/wǔshù) we come across an awkward scenario: the instructor or master demonstrates…

The Art of Kung-fu Iron Skills

Iron Skills were developed for a harsh reality, when one’s body was one’s weapon. However, this day and age is not as harsh as when the elders devised…

Essentials of Hakka Power Training

Have you ever wondered at the close range, explosive power of Hakka kung-fu? Styles like Bak Mei, Lung Ying, Unicorn, Jook Lum, Chu Gar and others are…

Addressing Wing Chun’s Problems

Wing Chun is a martial art with the reputation of being a highly-effective form of self-defense. Also, it claims to be a scientific approach to combat, using…