Tag: Kung-fu

1st Western Five Ancestor Fist Conference

Historic South Shaolin Event! ** All-Day Seminars and Grand Banquet ** Saturday, July 15, 2017 (10:00am – 8:30 PM) Come out and join us for thisHISTORIC 1st…

How to Succeed in Tai Chi

By Yunrou Over the years, I have observed a few things about the difference between folks who succeed with tai chi (taiji) and the folks who…

Kung-Fu’s Dimensional Theories

By Arnaldo Ty Nuñez At some point in our sojourn in learning martial arts (武术/wǔshù) we come across an awkward scenario: the instructor or master demonstrates…

Sam Chien: The 3 Battles “Mother Form” [video]

By Dr. Mark Wiley For martial artists, one of the most important themes for developing better quality of life is maintaining a wide perspective on health and…

The Art of Kung-fu Iron Skills

Iron Skills were developed for a harsh reality, when one’s body was one’s weapon. However, this day and age is not as harsh as when the elders devised…

Stance Training for Leg Strength [video]

There are many benefits to the martial arts, especially the arts that focus on deep stances to train and strengthen the legs. Not only can stance…

Essentials of Hakka Power Training

Have you ever wondered at the close range, explosive power of Hakka kung-fu? Styles like Bak Mei, Lung Ying, Unicorn, Jook Lum, Chu Gar and others are…

Addressing Wing Chun’s Problems

Wing Chun is a martial art with the reputation of being a highly-effective form of self-defense. Also, it claims to be a scientific approach to combat, using…