Chinese Animal Exercise Trends
Observation shows that animals in nature appear healthier than we humans. I mean, when was the last time you saw an obese giraffe, a lion with…
Pursuing Excellence in Life
Observation shows that animals in nature appear healthier than we humans. I mean, when was the last time you saw an obese giraffe, a lion with…
David Gould has written a very comprehensive book on the martial art of the late PG Edgar Sulite. Published by Tambuli Media, it is titled Lameco…
I’ve always been fascinated with martial arts and the many journeys one can find and take along its paths to self-discovery. Among my favorite books are…
Making mistakes is OK when dealing with health and trying to recreate a better quality of life. But when you don’t realize you are making mistakes,…
The book Mastering Eskrima Disarms sets out the theory, principles, strategies, and methods of four modes of disarms applied in Filipino martial arts. It then offers…
Myths in healthcare take shape (and indeed take on a life of their own) when a sound bite or piece of information is spread and made…
Dr. Mark Wiley has spent decades researching and mastering natural wellness practices around the world.He’s taken those techniques and pioneered a powerful, integrated mind/body approach to arthritis…
In Mastering Eskrima Disarms, Mark V. Wiley draws on his 20 years of research and 34 years training in the United States and the Philippines under…