Essence of Anciong’s Balintawak Eskrima

Balintawak Eskrima teaches counters to all forms of blows and attacks of all popular Asian fighting arts. It does not emphasize contortions or acrobatics, although stretching,…

The Legacy of Balintawak Eskrima

How does an eskrimador insure his legacy? Some form large organizations and teach seminars the world over. Others put their personal history and their art down in…

Top 10 Arthritis Mistakes

Making mistakes is OK when dealing with health and trying to recreate a better quality of life. But when you don’t realize you are making mistakes,…

Eskrima Applied for the Street

If the objective is to learn the true art of Filipino Eskrima then everything should be done in a simple and direct manner in order to be…

Eskrima Disarms: Dangerous Assumptions

The book Mastering Eskrima Disarms sets out the theory, principles, strategies, and methods of four modes of disarms applied in Filipino martial arts. It then offers…

The Principles of Abenir Kalis

Behind any effective martial art are sets of working principles. That is, a fundamental truth, or law, from which applications of movements are based. Here, we’re presenting…