Don’t Believe These Headache Myths!
by Dr. Mark Wiley Chronic headaches and migraines are horrible. When it comes to planning to relieve and prevent them that works, and sticking with it,…
Jook Lum Southern Mantis Carries On…
By Sifu Norman Chin NOTE: The following article was excerpted from the 2017 New York Kwong Sai Jook Lum Gee Tong Long Pai Headquarters 60 Anniversary…
The Essence of “Emperor Fist” Kung-fu
by Mark V. Wiley It gives me great honor to present this Tambuli Media English translation of Master Zhou Kun Min’s excellent Chinese-language cannon on Taizuquan,…
How Chinese Medicine Relieves Arthritis
By Dr. Mark Wiley According to the Arthritis Foundation, the incidence of arthritis is rising so fast that within the next three years nearly 60 million…
“Sopranos” Alum Join Cast of “Made in Chinatown”
In an amazing example of “things happen when the time is right,” the film “Made in Chinatown” bends film genres and has gained insurmountable steam before…
Introduction to Principle-Driven Skills Training
In my experience training, studying, and teaching Okinawan Goju-ryu karate, I’ve encountered a significant number of students and teachers who have shared many of my same…
Chua Giok Beng and His Ngo Cho Kun
By Tan Ka Hong The following essay was written in 1956 by the late Sigong Tan Ka Hong under the pseudonym Hong Ho. It appeared in…
Robert Chu: In Search of Wing Chun’s Truth
These days, Robert Chu is a name that cannot be separated from the world of Wing Chun Kuen. Not only is he a master teacher of…
Eskrima’s Strategic Application Training
Here’s a special message for every Filipino Martial Artist who needs better methods to understand and apply their art in realistic ways but can’t because modern…
Kabaroan Eskrima: Origins and Overview
The following article is excerpted from Grandmaster Ramiro Estalilla’s new book, Estalilla Kabaroan Eskrima. “No matter how deadly your art and style may be, you must…