Harvard: Meditation Really Works!

By Dr. Mark Wiley Meditative practices were developed thousands of years ago, in countries like Tibet, China, and India. The various practices made their way West…

The 3 Gates of Daoist Meditation

Daoism has a core concept which is based around how to cultivate the energy field of the universe in one’s own body. As previously mentioned, dantian…

Yin and Yang in Daoist Meditation Practice

[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″] [et_pb_text admin_label=”Text”] One of the biggest intellectual aspects associated with Daoism is the theory of yin and yang. This concept…