Martial Arts

Duncan Leung: Wing Chun’s Dark Genius

Thanks to the international hit Ip Man movies, millions know of the handsome street-fighter Leung, whose brawling brought fame to wing-chun and, in the second movie’s finale, introduced Ip to a snotty young street-fighting buddy named Bruce Lee. Now, at the turn of the century, I spent a weekend with Duncan Leung at Virginia Beach. […]

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Mastering Wing Chun’s Power Structure

Structural mapping, conscious and subconscious development, plus positional referencing, many arts and cultures have used this format in various ways—such as in the wide-spread use of kata. This is for good reason, as it takes hours of repetition and then, when you understand the forms correctly, you have a blueprint for your success. Is Wing

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Ngo Cho Kun in Socio-Cultural Perspective

“Without ‘letters,’ the effort to spread the martial arts across the nation is bound to fail.”   −Cai Yangwu, a slogan of the Jingwu (Pure Martial) Association. By Ben Judkins, Kung-fu Tea It may seem odd or inauthentic to label a manual as “the Bible” of a given martial arts style. Certain students have taken issue

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Wu Wei and Internal Martial Arts

Pugilist friends may tend toward “hard” fighting styles like boxing or karate, and the fearful in our midst may gird themselves with concealed pistols, but thoughtful people recognize that they have far more to fear from stress and the degenerative diseases of aging than from parking-lot villains. While so-called internal martial arts (tai chi, bagua,

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Iron Palm, Iron Body: Myth or Wow Factor?

“The myth of iron palm training from kung-fu movies has finally met its match in Dale Dugas’ comprehensive book. No secrets! No mystical mumbo jumbo! Making this a manual for all serious practitioners of iron skills.” – Dr. Mark V. Wiley Most individuals in the West may not be familiar with the term “Iron Skills”

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David Gould and Lameco Eskrima

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.0.47″][et_pb_row admin_label=”row” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text admin_label=”Text” _builder_version=”3.0.89″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Lameco Eskrima is the dynamic fighting at of the late Edgar Sulite. Punong guro Sulite was well-respected in the Philippines, where he dedicated his life to learning and mastering the art of Eskrima. He put his reputation on the line,

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