Author name: Tambuli Media

"Excellence in Mind-Body Martial Arts & Health Publishing"

4 Strategies of Five Ancestor Fist

1 Comment / Martial Arts, Chinese Martial Arts, Ngo Cho Kun /

  The following is an excerpt from the beginning chapter of Chinese Gentle Art Complete: The Bible of Ngo Cho Kun, written by Yu Chiok Sam and translated by Alexander L. Co. This first-ever re-release of the book since 1917 is bi-lingual and contains photos not in the original to highlight the text. 二十世紀，一武裝和平時代也。文明愈進步，殺人之器，亦講求愈精。而柔術一門，逐若天演淘汰之列，不知槍湮彈雨，賁育原無所施，而短兵相接時則柔術尚矣。日俄一役，其彰明較著者也，且流水不腐,戶樞不蠹。研究衛生學者，大多以運動為增進身體之健康，夫運動法日術相接之佳良，又熟有過柔術者乎。吾國滿清未造，積弱相仍，摺紳士夫，縛雞無力。光復以 後,當軸者稍知文弱之不足競存也，於是學校兼課柔術之文，然則柔術雖一技之微，而小足以保身，大足以強種，使上行下效，化病夫為健兒，中國前途庶有生氣乎。 […]

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The Uniqueness of Cheng Man Ching’s Taijiquan

The Uniqueness of Cheng Man Ching’s Taijiquan

2 Comments / Martial Arts, Chinese Martial Arts, Tai Chi /

In his in-depth interview in Nigel Sutton’s new book, Wisdom of Taiji Masters, Sifu Koh Ah Tee talks about the history, practice and secrets of Cheng man Ching’s Taijiquan. The whole of Taiji can be reduced to one word, song (“alert relaxation”), says Koh. That is the essence, the root, everything. Relaxation is the most

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Rare Insights into Fukien Five Ancestor Boxing

Leave a Comment / Martial Arts, Chinese Martial Arts, Ngo Cho Kun /

Available for the first time since 1917, the rare book on Fukien Five Ancestor Boxing… “I congratulate Sifu Alex Co for translating this rare and important book whose historical significance cannot be overstated. All practitioners of Ngo Cho should have this at their side!”   —Grandmaster Benito Tan, Philippine-Chinese Beng Kiam Athletic Association In The Bible of

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Arthritis Relief Action Plan

Leave a Comment / Health & Wellness, Pain Management, Arthritis /

Dr. Mark Wiley has spent decades researching and mastering natural wellness practices around the world.He’s taken those techniques and pioneered a powerful, integrated mind/body approach to arthritis relief and prevention. Simply put, mainstream medicine fails to eradicate our everyday pains, illnessesand diseases. It fails because it is passive and reactionary and thus it is unable to

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Effective Disarms Explained in Detail

Leave a Comment / Martial Arts, Filipino Martial Arts, Integrated Eskrima /

In Mastering Eskrima Disarms, Mark V. Wiley draws on his 20 years of research and 34 years training in the United States and the Philippines under the world’s most legendary figures in Eskrima. He presents in clear language and detailed photos the essential components of Filipino disarming techniques. In this comprehensive book you will learn

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